Senin, 20 Juni 2011

Tuna Saus Blood Orange



ingrediants
:

  • 200 g of tuna meat
  • 30 g mixed spice *)
  • 10 ml olive oil
  • 50 ml orange juice
  • 20 g brown sugar

How to make:

  1. Cut the tuna form a rectangle and sprinkle with spice mixture.
  2. Heat a Teflon non-stick, pour the olive oil.
  3. Cook the tuna for 1 minute each side.
  4. Cook orange juice and sugar in a saucepan until thick.
  5. Cut the tuna into 3 equal parts and stacking in the middle of the plate.
  6. Place the fennel on top of it and give an orange sauce.
  7. Complete with salad vegetables. Serve immediately
*) The mixture can be made from this spice paprika powder, cumin powder, fennel powder, pepper and Italian Seasoning. Types of spices can be adjusted to taste.

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